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Dialysis or transplant? Tough choices facing kidney patients
Kidney disease is a growing health concern globally and in Kenya, with thousands of patients requiring either dialysis or a kidney transplant.
By 9 days ago
Dialysis or transplant? Tough choices facing kidney patients
Changing family planning trends in marginalized regions
In marginalised counties, cultural norms, misconceptions and limited access to healthcare services influence family planning decisions.
By 11 days ago
Changing family planning trends in marginalized regions
Health workers threaten to down tools over Quality Care Bill 2025
Healthcare workers have issued a 14-day ultimatum to the government to address their concerns. If their demands are not met, they will mobilise all cadres for a nationwide strike.
By 18 days ago
Health workers threaten to down tools over Quality Care Bill 2025
Championing change in the fight for disability inclusion
For a long time, persons with disabilities in Kenya have advocated for empowerment, inclusivity, and humanitarian support to enjoy their human rights and realize their full potential.
By 20 days ago
Championing change in the fight for disability inclusion
Pins and needles: Relieving that weird tingling sensation
While occasional pins and needles are usually harmless, frequent or prolonged tingling should not be ignored, as it may signal a more serious issue affecting the nerves or circulation.
By 20 days ago
Pins and needles: Relieving that weird tingling sensation
Shower secrets: Why warm water wins gold in the battle of temperatures
Is showering necessary every day? Well, skipping a shower invites side-eyes and whispers. Whether it’s after a long day bathing is a daily ritual.
By 21 days ago
Shower secrets: Why warm water wins gold in the battle of temperatures
No more stinky armpits: Simple hacks for lasting freshness
Have you ever stepped out of the shower, feeling fresh, only to notice that your armpits still smell bad? Even layering deodorant, roll-on or perfume doesn’t seem to help.
By 21 days ago
No more stinky armpits: Simple hacks for lasting freshness
Patient rights: Understanding, reporting and preventing medical sexual violations
Patients may not always recognise when they are experiencing sexual misconduct during medical consultations or procedures, making it essential to be aware of potential red flags.
By 23 days ago
Patient rights: Understanding, reporting and preventing medical sexual violations
Not just a women's issue: Hidden truth about male yeast infections
It is commonly discussed in the context of vaginal infections, but what many do not realize is that men can also suffer from yeast infections.
By 23 days ago
Not just a women's issue: Hidden truth about male yeast infections
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How staff supply university students with deadly drugs
Nearly half of university students admitted to using drugs, according to Nacada report. Experts warn that university staff involvement is exacerbating the crisis.
By 24 days ago
How staff supply university students with deadly drugs
Reproductive steroids hold potential for treating endometriosis
Reproductive steroids are powerful hormones that play a key role in the growth and development of our bodies, especially during puberty.
By 1 month ago
Reproductive steroids hold potential for treating endometriosis
How environmental chemicals disrupt hormonal balance
These chemicals, often found in plasticisers, pesticides and industrial waste products, are a growing concern for health experts.
By 1 month ago
How environmental chemicals disrupt hormonal balance
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Scratching for relief: Why scabies remains a public health concern
An itch so intense it disrupts sleep, accompanied by small, red rashes that spread across the body, is the daily reality for those suffering from scabies.
By 1 month ago
Scratching for relief: Why scabies remains a public health concern
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Consumers focus on expiry dates but overlook nutrition affecting diet, study reveals
A recent study by the NIN reveals that most consumers prioritise checking the expiry dates on food products but pay little attention to their nutritional content.
By 1 month ago
Consumers focus on expiry dates but overlook nutrition affecting diet, study reveals
How researcher is tackling East Coast Fever with science
Growing up in the rolling hills of Nyandarua County, Hannah Chege’s childhood was defined by early mornings spent helping her father care for their small herd of dairy cows.
By 1 month ago
How researcher is tackling East Coast Fever with science
Consumers focus on expiry dates but overlook nutrition affecting diet
Findings showed that while 74.2 per cent of respondents checked expiry dates, fewer examined nutritional labels.
By 1 month ago
Consumers focus on expiry dates but overlook nutrition affecting diet
The struggle in the dark: Navigating night blindness
Night blindness, or nyctalopia, is the inability to see well in low light conditions, often signalling an underlying issue with the eyes or other health problems.
By 1 month ago
The struggle in the dark: Navigating night blindness
How to combat brain fog and restore mental clarity
Brain fog doesn’t mean you’re losing your mind, and it’s not dementia. Think of brain fog as your brain’s way of signalling overload.
By 1 month ago
How to combat brain fog and restore mental clarity
Addiction to reels causes high blood pressure; survey
Hypertension is a major cause of premature death worldwide and addressing it requires regular health screenings, reducing salt intake and promoting physical activity.
By 1 month ago
Addiction to reels causes high blood pressure; survey
Donald Trump unleashes chaos with executive orders, proclamations
WHO has voiced strong concern over newly sworn in President Donald Trump's decision to withdraw the United States of America from the global health services organisation.
By 1 month ago
Donald Trump unleashes chaos with executive orders, proclamations
Kabogo pledges to launch 1,450 digital hubs, safeguard AI
ICT and Digital Economy Cabinet Secretary William Kabogo has pledged to operationalise 1,450 digital hubs across the country, ensuring internet access and government services are accessible to all.
By 1 month ago
Kabogo pledges to launch 1,450 digital hubs, safeguard AI
Health CS Barasa apologises for SHA system breakdown
The Ministry of health has acknowledged and apologized over system failures with the SHA, which have disrupted provision of healthcare services in the country.
By 1 month ago
Health CS Barasa apologises for SHA system breakdown
Ministry admits to shortage of babies' vaccine
The Ministry of Health has conceded a shortage of vaccines for newborns.
By 1 month ago
Ministry admits to shortage of babies' vaccine
Eating non-food items: What Pica reveals about your health
You may have seen someone chewing chalk, eating clay, or even craving ash, and wondered why they’d engage in such behaviour.
By 1 month ago
Eating non-food items: What Pica reveals about your health
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Why you're losing your appetite: Surprising causes and tips to regain it
Many people feel full after just a few bites or sight of food unappealing, or start avoiding meals with others because eating feels like a chore.
By 1 month ago
Why you're losing your appetite: Surprising causes and tips to regain it
A sip a day: Sedentary non coffee drinkers face 60pc higher risk of death- Study
A recent study found that non-coffee drinkers who sit for six or more hours daily have a 60 per cent higher risk of dying compared to coffee drinkers sitting for less than six hours.
By 2 months ago
A sip a day: Sedentary non coffee drinkers face 60pc higher risk of death- Study
Feeling full too soon? Here's how to tame your appetite, enjoy mealtimes
Many people experience feeling full after just a few bites, find that the smell or sight of food doesn’t appeal to them or start avoiding meals with others because eating feels like a chore.
By 2 months ago
Feeling full too soon? Here's how to tame your appetite, enjoy mealtimes
Scientist transforming livestock health through genetic breakthroughs
Ethel Webi’s fascination with viruses’ genetic makeup led her to pursue biotechnology at Jomo Kenyatta University of Agriculture and Technology.
By 2 months ago
Scientist transforming livestock health through genetic breakthroughs
From village boy to veterinary pioneer fighting cattle disease
Dr Wyckliff Ng’etich's journey into veterinary medicine was inspired by a deep love for animal health, rooted in transformative childhood experiences in Kaproret village, in the Rift Valley.
By 2 months ago
From village boy to veterinary pioneer fighting cattle disease
Battle of the bite: Five reasons why you should go for whole fruits not juice
WHO emphasises that fruits are best consumed in their most natural form to retain their vitamins, antioxidants and micronutrients.
By 2 months ago
Battle of the bite: Five reasons why you should go for whole fruits not juice
Dry, crusty nose? It could be Atrophic Rhinitis
Many people notice their nose feels dry and clogged with crusty lumps, especially after being in dusty or dry places, but few realize this could signal something more serious.
By 2 months ago
Dry, crusty nose? It could be Atrophic Rhinitis
Hormone therapy for breast cancer patients may reduce dementia risk, study shows
Hormone Modulating Therapy (HMT), widely used to treat hormone receptor-positive breast cancer, could offer more than just cancer treatment. It may lower the risk of dementia.
By 2 months ago
Hormone therapy for breast cancer patients may reduce dementia risk, study shows
Feeling burned out? Recognize signs and recharge with these simple tips
While it’s not a medical condition, burnout often drives people to seek help due to its impact on physical and mental health.
By 2 months ago
Feeling burned out? Recognize signs and recharge with these simple tips
Study links endometriosis and uterine fibroids to premature death risk
A recent study from the Nurses’ Health Study II has revealed long-term health risks linked to endometriosis and uterine fibroids.
By 2 months ago
Study links endometriosis and uterine fibroids to premature death risk
Study links fibroids and endometriosis to higher death risk
According to KNBS non-communicable diseases such as cancers, where endometriosis and fibroids play a role, are among the leading causes of death in women.
By 3 months ago
Study links fibroids and endometriosis to higher death risk
How Nakuru childcare centres are empowering women and transforming lives
The daycare is well-organised, with designated sections for toys, reading, drawing, and games, all aimed at nurturing children's development.
By 3 months ago
How Nakuru childcare centres are empowering women and transforming lives
How social norms hinder uptake of contraceptives among youth
Kenya has made strides in addressing HIV, but adolescents remain disproportionately affected.
By 3 months ago
How social norms hinder uptake of contraceptives among youth
How to tell the difference between food allergy and food intolerance
Food allergies occur when the immune system mistakenly treats certain foods as harmful. This causes symptoms, such as skin rashes, stomach issues, or even difficulty breathing.
By 3 months ago
How to tell the difference between food allergy and food intolerance
We have disbursed nearly Sh3.7b to hospitals so far, says SHA boss
SHA acting CEO Robert Ingasira said more funds will be disbursed to cater for NHIF claims and the Linda Mama Programme.
By 3 months ago
We have disbursed nearly Sh3.7b to hospitals so far, says SHA boss
Helpful tips to keep dry skin at bay and protect your skin year-round
When skin lacks moisture, it can become dry, itchy and even cracked but certain factors like frequent washing, aging and harsh soaps can worsen it.
By 3 months ago
Helpful tips to keep dry skin at bay and protect your skin year-round